Find your ceiling. Then raise it.
Physician-directed performance medicine for athletes, executives and active adults who want to become stronger, fitter, more resilient and harder to slow down. You don't have to be injured to be a Florida Regen patient.
Measure → Build → Perform → Recover → Remeasure
Most performance programs sell effort. Ours sells evidence: every program begins with a measured baseline, ends with a re-measure, and is adjusted in between by a physician — so you know what changed, by how much, and what to do next.
01 — Measure
VO2 max (tested in your home by our partner team), body composition, strength and functional testing, labs where appropriate, and a physician assessment built around your goals.
02 — Build
Strength, muscle and core development, pelvic-floor conditioning, nutrition and metabolic optimization — with RenaSculpt supplementing the work you do, never replacing it.
03 — Perform
Sport-specific and life-specific optimization: conditioning for athletes, capacity for executives, durability for everyone.
04 — Recover
Shockwave and EMTT, Class IV laser, hyperbaric oxygen and regenerative procedures where appropriate — recovery engineered, not left to chance.
05 — Remeasure
We repeat the baseline and show you the delta. If an intervention didn't move the needle, we change the plan — that's the point of measuring.
Four patients, one method
Competitive Athlete
In-season management, off-season building, return-to-performance after injury — protocols periodized around your calendar, not ours.
Executive & Entrepreneur
Your limiting resource is time. Compressed protocols, in-home testing, telehealth follow-up — more return from the hours you invest in your body.
Active Adult
Tennis, padel, golf, running, skiing — you don't compete for a living, but you want to play hard for decades. That takes capacity, and capacity is buildable.
Longevity Patient
VO2 max, muscle mass and strength are among the strongest predictors of healthy lifespan. Performance work is longevity work — measured, not assumed.
Four ways in
Regen Performance
An 8-week physician-directed block: full baseline, periodized strength and conditioning, RenaSculpt performance sessions, recovery credits, midpoint adjustment and completion re-test.
See the program → Busy high performersRegen Executive
The same science, compressed. In-home VO2 testing, a single consolidated clinic baseline, twice-weekly sessions scheduled around your calendar, telehealth midpoint.
See the program → Core & pelvic performanceRegen Core + Floor
Pelvic-floor conditioning first — strength, control and confidence — with supporting core work. Entry points from athletic performance to pelvic health and wellness.
See the program → Comprehensive optimizationRegen Elite
Everything, integrated: the full battery, monthly physician oversight, recovery and regenerative planning. Two forms: Season and 365.
See the program →Season or 365 — both are complete
A complete performance cycle built around the months you're here
Here October through April? You shouldn't have to buy a fraction of a year-round program. Elite Season is a defined arc — Baseline → Plan → Build → Optimize → Perform → Remeasure → Away-Season Plan — in 3, 4 or 6-month forms. Every duration finishes what it starts, and you leave with a written plan for the months away.
The year-round physician relationship
Longitudinal testing on a quarterly cadence, ongoing physician oversight, periodic recovery and regenerative interventions, and telehealth continuity wherever you travel. Performance, managed the way serious assets are managed — continuously.
How well you perform now. How long you keep it.
Human Performance asks: how much can your body do today? Longevity asks: how do we preserve that capacity for decades? VO2 max, muscle mass, strength, body composition and metabolic health are the bridges between the two — the same numbers, working on different time horizons. Many patients start in one and grow into the other.
Performance includes repair
When something hurts, performance work doesn't stop — it reroutes. The full Florida Regen toolkit — shockwave & EMTT, PRP, regenerative procedures — sits behind every program, physician-directed and image-guided.
Start with the number, not the guess.
The Human Performance Assessment — in-home VO2 max, body composition, strength testing and a physician evaluation — is $495, credited toward any program you join.